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Om Elsebeth Sørensen
This author has yet to write their bio.Meanwhile lets just say that we are proud Elsebeth Sørensen contributed a whooping 97 entries.
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Mindfulness can be a light start on meditation
http://www.youtube.com/watch?v=_enLyy2i3jYTry the link – by Portia Nelson Have a nice trip -enjoy your day!
Du har viljen til forandring.Jeg gi´r dig skubbet og ta´r dig kærligt i hånden.Plan, handling og opfølgning er vi fælles om – og det bliver SJOVT: “Krop og kost med pisk og gulerod. Trygt med ejerskab og humor!”Det er, hvad jeg kan tilbyde for at motivere dig til oplevelsen af mere selvtilfredshed med overskud og energi […]
Try to live like this! In the next picture you will see her dancing………… Pictures tell more than a 1000 words
Here we come: me and my to legs! Birds singing in my left ear and the waves in my right ear. So run and change from thinking :”oh my legs!” ….to “what a wonderful view!” Then you suddenly have more energy and you can go on running a bit more.
Use it or loose it! Take a break now and then. That´s how to get a stronger body: recovering while eating and sleeping. Just one day and then more training. It is a very good circle to join: training, eat, sleep. You will feel well and healthy. Enjoy!!! Remember your mind. Lots of energy are […]
Try toappreciateenjoyfind pleasurein what you do. Pay attention, be curious, be mysterious – be in LOVE! Do have the balance in your life: 3:1 At least 3 good and 1 bad experience The broaden-and-build theory is an exploration of the evolved function of positive emotions. It was developed by Barbara Fredrickson
It is your choice – you decide!Either you do it – or not! Let it be your friend, what ever you do. Be kind to your decision as a good friend or like a boss with greatness. NO bad conscience – just pleasure and kindness inside. Then you will find satisfaction, peace and maybe harmoni. […]